The book

Happiness: The Inside Job

The 7 Ways to Life-Changing Happiness

The book Matt wished someone had handed him 30 years ago: an uplifting, easy-to-use guide to what needs to happen to improve your own mental and emotional health. Coldplay called it “insightful and inspiring”.

SIGNED BY MATT

£10

Including UK postage. Matt signs every copy, and can add a dedication.

Posted within 3 working days. Buying for a team or event? Add copies to a workshop quote.